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It's when friends push you to do great things and to excel. Of course, you probably wish all pressure from peers was positive, but the reality is that it's not as common as the negative form. Here is an activity you can do to become aware of the different types of peer pressure. Review the following scenarios and ask if each one is an example of direct negative peer pressure, indirect negative peer pressure or positive peer pressure.

Discuss each of these scenarios with others and come up with examples of current experiences. It can be tricky to know how to handle peer pressure.


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The point is to make sure they make amends for the bullying. Also, resist the urge to label your child a bully. This may take time, but with your help, your child can learn how to make better decisions even when experiencing peer pressure.

Positive Peer Pressure

Get diet and wellness tips to help your kids stay healthy and happy. More in Bullying. Establish rules and consequences when it comes to bullying and then follow through. A Word From Verywell.


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Was this page helpful? Thanks for your feedback! Sign Up. What are your concerns? Article Sources. Continue Reading. An Overview of Bullying.

James Bay - Peer Pressure ft. Julia Michaels

How to Spot a Clique vs. How Gender Influences Bullying. But if you don't feel comfortable, it's okay to say "no" and make your own choices. Other times, they might pressure you to do things you don't want to do. Like hurt someone else, or miss school. Peer pressure is feeling like you have to do something just because all your friends are doing it. But it's okay to say no and make your own choices. And we're here to give you some tips on how to do it.

Being yourself: a balance for peer pressure and peer influence

Experimenting is part of growing up. If your friends are all taking part, it can be hard to say no. But it's your decision, not theirs.


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And you have the right to decide what you want to do. Bullying can mean different things. If your friends are calling someone names, putting them down, or doing anything to deliberately make someone else feel bad, then this is bullying. If you're being pressured into bullying someone, it can be really difficult to be able to say no. But there are ways you can stand up to peer pressure:. There are a number of ways you might be pressured to be thin. This pressure could be coming from a friend, a family member or an online website or community. Worrying about losing weight can lead to eating disorders such as anorexia and bulimia and it's important to recognise if this might be happening to you.

Being healthy means making sure you eat enough food, and don't lose too much weight. It's normal to not feel happy about parts of yourself. But feeling happy about yourself doesn't only come from your physical appearance although this is important. It also comes from things you feel on the inside.

Working on ways to build self-esteem can help you to see the things you like about yourself.

Teens and Peer Pressure

If you don't feel comfortable or ready to have sex with someone, then you shouldn't feel like you have to do it. And if you aren't ready to send sexual messages or images to someone, then you have the right to say that you're not comfortable with this. If someone's pressuring you to send them sexual messages and you don't know what to say, download our Zipit app.

It gives you loads of ways to respond before the situation gets out of control. Your friends , boyfriend or girlfriend should care about you enough not to pressure you or make you do something you're not happy about. Find out more about sexting and sex and relationships. Whether it's not going to class, stealing, or breaking the law , we may all feel pressured to do something that might get us into trouble at some point in our lives. Sometimes it's hard to see how a dare or a prank might affect you and your life ahead. Especially if all your friends are doing it. It can seem fun to join in.

And you might trust your friends. But breaking the law can have serious consequences. Each situation is different, but it's hard to go back and change things if you get in trouble with the police.

What is peer pressure? | Friendships | ReachOut Australia

Remember you have the right to say no. Sometimes it can feel like you have to do what they tell you to in order to be accepted. It can make you feel scared and alone.